Oven Fried Onion Rings

Oven Fried Onion Rings

recipe by

360
calories
10
ingredients
6
servings
3.64

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Ingredients

1/2 cup all-purpose flour divided
1 large eggs at room temperature
1/2 cup buttermilk at room temperature
1/2 tsp salt
1/4 tsp pepper
4 cups potato chips kettle-cooked
2 yellow onion large, sliced into ½-inch thick rings
6 tbsps vegetable oil

Nutrition Facts

360
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 490mg
20%
Potassium 450mg
13%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 3g
Protein 6g
12%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 18