Beet Hummus

Beet Hummus

recipe by

190
calories
6
ingredients
4
servings
3.61400

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Ingredients

3 beetroots medium, cleaned, roasted, peeled then cut into chunks, stick whole beets in oven at 375* then roast until a knife inserts easily
2 tbsps tahini sesame seed paste
1/4 cup lemon juice
1 clove garlic chopped
1/4 cup olive oil
salt to taste

Nutrition Facts

190
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 250mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13