Spring Roll

Spring Roll

recipe by

90
calories
25
ingredients
15
servings
3.7366

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Ingredients

1 tbsp sesame oil
2 tsps ginger minced
6 ozs ground chicken ground pork, or turkey is fine
1 onion small, shredded
4 1/2 ozs carrots shredded, 1 large carrot
2 1/2 ozs celery shredded, 1 stalk
2 1/2 ozs shitake mushroom fresh, 2-3 large ones
10 ozs napa cabbage shredded
2 1/2 ozs glass noodles rehydrated and chopped
2 tbsps oyster sauce
2 tbsps dry sherry or Shaoxing, works too
2 tsps potato starch halve if using cornstarch
2 tsps soy sauce
1/4 tsp salt
3 tbsps water
3 tbsps flour
vegetable oil for deep-frying
6 tbsps water
1/4 cup rice vinegar
3 tbsps sugar
2 tbsps ketchup
2 tsps potato starch halve if using cornstarch
1/4 tsp salt

Nutrition Facts

90
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
8%
Potassium 190mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 3g
6%
Vitamin A
30%
Vitamin C
10%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3