410
calories
16
ingredients
2
servings
11
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Related categories: Lunch And SnacksPicklingBoilingSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 purple onion skin removed and cut into ¼" slices
1/2 tsp sugar
1/2 tsp salt
3/4 cup rice vinegar can substitute white wine or apple cider vinegar
1 sprig thyme
8 ozs boneless chop pork
1 eggs
1/4 cup milk
1/2 cup flour
1 cup panko breadcrumbs
canola oil for frying
pickles sliced
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Recipe Instructions
Read the instructions at Salt Pepper SkilletNutrition Facts
410
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 110mg
37%
Sodium 1340mg
56%
Potassium 310mg
9%
Total Carbohydrates 50g
17%
Dietary Fiber 4g
16%
Sugars 7g
Protein 10g
20%
Vitamin A
4%
Vitamin C
10%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
