290
calories
8
ingredients
3
servings
290
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Related categories: DessertsSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
540 ml water cups
1/4 cup corn starch
1/4 tsp kosher salt
12 ozs blackberries fresh or frozen, thawed
12 ozs strawberries fresh or frozen, thawed
1/2 cup sugar
3 tbsps fresh lemon juice about 1 average lemon
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Recipe Instructions
Read the instructions at White on Rice CoupleNutrition Facts
290
calories
3
g fat
45
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 290
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 140mg
47%
Sodium 120mg
5%
Potassium 390mg
11%
Total Carbohydrates 65g
22%
Dietary Fiber 8g
32%
Sugars 45g
Protein 4g
8%
Vitamin A
8%
Vitamin C
160%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
