Orange Peel Crispy Tofu Lettuce Wraps

Orange Peel Crispy Tofu Lettuce Wraps

recipe by

300
calories
18
ingredients
4
servings
3.614

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Ingredients

2 tbsps juice an Orange
1 tbsp orange zest
2 tbsps hoisin sauce be sure it's vegan - some brands are not
2 tsps rice vinegar
udon or Fettucine, if you can't find it
12 ozs extra firm tofu drained, pressed dry, cubed and baked
broccoli florets par cooked
carrots par cooked
veggies Other, your choosing
butter or Boston Lettuce leaves
red pepper flakes if desired

Nutrition Facts

300
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 340mg
14%
Potassium 520mg
15%
Total Carbohydrates 28g
9%
Dietary Fiber 6g
24%
Sugars 5g
Protein 18g
36%
Vitamin A
140%
Vitamin C
25%
Calcium
60%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9