Easy Whole Wheat Pizza Dough

Easy Whole Wheat Pizza Dough

recipe by

330
calories
6
ingredients
4
servings
3.615

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Ingredients

2 1/4 cups whole wheat flour
1/4 oz yeast pizza, I used Fleischmann's brand
1 1/2 tsps sugar
3/4 tsp salt
2/3 cup warm water very, 120º - 130ºF
3 tbsps olive oil

Nutrition Facts

330
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 290mg
8%
Total Carbohydrates 52g
17%
Dietary Fiber 9g
36%
Sugars 2g
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13