470
calories
14
ingredients
4
servings
35
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Related categories: Main DishesSummerDryingGrillingMarinatingDairy-free+ See all
Ingredients
2 1/4 lbs swordfish cut into 4 serving pieces
3 tbsps olive oil
2 lime large
2 green onions chopped
1 handful fresh cilantro chopped
2 cloves garlic minced
1 tsp cumin
1/4 tsp paprika
salt and pepper
1 cup pineapple finely chopped, about 1/3 of a fresh pineapple
1 cup peaches chopped, peeled, about 2 medium
1/3 cup purple onion finely chopped
1/4 cup chopped cilantro finely
1/2 lime large
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
470
calories
21
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 100mg
33%
Sodium 430mg
18%
Potassium 1000mg
29%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 9g
Protein 53g
106%
Vitamin A
15%
Vitamin C
80%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
