Stuffed Sweet Potato Skins

Stuffed Sweet Potato Skins

recipe by

340
calories
17
ingredients
6
servings
3.6160

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Ingredients

3 sweet potatoes medium, washed
3 garlic cloves minced
1/2 yellow peppers a medium, thinly chopped
1/2 onion a medium, thinly chopped
4 scallions sliced, keep 1 to sprinkle on before serving
5 slices bacon thinly sliced
1 roasted red peppers thinly chopped
7 slices jalapeno chilies jars
1/2 cup chopped cilantro freshly
3/4 cup black beans
1/2 cup cream cheese
sour cream to serve
salsa fresh, to serve
1 tsp spices cajun
1 tbsp hot sauce optional

Nutrition Facts

340
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 50mg
17%
Sodium 410mg
17%
Potassium 800mg
23%
Total Carbohydrates 33g
11%
Dietary Fiber 7g
28%
Sugars 6g
Protein 14g
28%
Vitamin A
200%
Vitamin C
15%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12