170
calories
9
ingredients
9
servings
529
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Related categories: Breakfast And BrunchBakingSesame-freeSeafood-freeSoy-free
Ingredients
12 ozs mild sausage Jones Dairy, roll
10 ozs frozen chopped spinach pkg of, thawed and drained
1/2 cup feta cheese crumbles
12 eggs
1/2 cup heavy cream
1/2 cup almond milk unsweetened plain
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground nutmeg
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
170
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 310mg
103%
Sodium 330mg
14%
Potassium 125mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 11g
22%
Vitamin A
10%
Vitamin C
2%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
