Vegetable Soup with Bacon Dumplings

Vegetable Soup with Bacon Dumplings

recipe by

440
calories
17
ingredients
6
servings
3.632

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Ingredients

2 tbsps butter
1 onion medium, peeled and finely chopped
1 leeks diced, white and green parts kept separately
3/4 lb swede peeled and diced
3/4 lb parsnips peeled and diced
3/4 lb carrots peeled and diced
2 celery stick diced
4 sage stems
2.5 liters chicken stock 10 1/2 cups
black pepper salt and
100 grams self raising flour 1 cup
1/2 tsp mustard powder English
2 tsps sage finely chopped
50 grams suet vegetable, 1/4 cup
2 smoked streaky bacon rashers of, finely chopped
salt and pepper to taste
4 tbsps cold water

Nutrition Facts

440
calories
17
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 820mg
34%
Potassium 1160mg
33%
Total Carbohydrates 57g
19%
Dietary Fiber 9g
36%
Sugars 19g
Protein 17g
34%
Vitamin A
200%
Vitamin C
50%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16