Springtime Strawberry Lime Mango Crisp (Vegan + GF)

Springtime Strawberry Lime Mango Crisp (Vegan + GF)

recipe by

430
calories
14
ingredients
6
servings
3.87

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Ingredients

2 lbs strawberries fresh, hulled and chopped, about 5.5 cups
2 cups mango chopped fresh, about 3 mangoes
3 tbsps coconut sugar or granulated sugar of choice
1 1/2 tbsps lime zest
1 cup rolled oats use certified gluten-free if necessary
1 cup sliced almonds thinly
1/3 cup almond meal or almond flour
1 tsp cinnamon
1/4 tsp fine sea salt
1/4 cup virgin coconut oil melted

Nutrition Facts

430
calories
22
g fat
23
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 600mg
17%
Total Carbohydrates 52g
17%
Dietary Fiber 10g
40%
Sugars 23g
Protein 11g
22%
Vitamin A
10%
Vitamin C
180%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17