270
calories
13
ingredients
4
servings
6
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Related categories: BreadsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3/4 cup whole wheat flour
1/2 tsp baking soda
1/2 tsp baking powder
2 tsps cinnamon
1 tsp ground ginger
1/2 tsp allspice
1/4 tsp salt
3 tbsps sugar
3 tbsps oil
1 tbsp ground flax + 3 tablespoons water, or 1 egg
1/4 cup brown sugar
1/2 cup soy milk
1 tsp apple cider vinegar
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
270
calories
12
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 160mg
5%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 19g
Protein 5g
10%
Vitamin A
4%
Vitamin C
4%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
