260
calories
12
ingredients
7
servings
51
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 tsp olive oil
1/3 cup scallions chopped
1 garlic cloves chopped
3 1/2 cups corn kernels fresh, cut from the cob, from 5-6 medium
6 ozs russet potatoes peeled and diced
5 cups 1% low-fat milk
1 chicken stock cubes or Vegetable Better than Bouillon
2 tbsps chopped cilantro fresh divided
1/4 cup reduced-fat sour cream
3 ozs queso fresco crumbled, or cotija cheese
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
260
calories
7
g fat
15
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 260
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1310mg
55%
Potassium 610mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 15g
Protein 24g
48%
Vitamin A
40%
Vitamin C
6%
Calcium
80%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
