Fudgy Vegan Double Chocolate Beet Muffins

Fudgy Vegan Double Chocolate Beet Muffins

recipe by

160
calories
11
ingredients
12
servings
3.98

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Ingredients

2 eggs flax, 2 Tbsp flaxseed meal + 5 Tbsp water
1 cup beetroots puree, or sub butternut squash, applesauce, or another hearty fruit puree
1/4 cup maple syrup or agave nectar, sub honey if not vegan
1/3 cup brown sugar
1/4 tsp sea salt
1 1/2 tsps baking soda
1/4 cup coconut oil melted, or vegan butter, such as Earth Balance
1 1/3 cups whole wheat pastry flour or unbleached all purpose

Nutrition Facts

160
calories
7
g fat
9
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 210mg
9%
Potassium 150mg
4%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 9g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7

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