220
calories
9
ingredients
6
servings
14
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Related categories: DessertsBreadsBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup pumpkin purée
2 eggs or egg replacer
1/2 cup peanut butter or PB2, powder
1/3 cup sugar or erythritol
1/2 tsp vanilla extract
2 tsps cinnamon
1/2 tsp baking soda
1/8 tsp salt
1/2 oz dark chocolate chopped
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Recipe Instructions
Read the instructions at Foodie FiascoNutrition Facts
220
calories
13
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 70mg
23%
Sodium 370mg
15%
Potassium 260mg
7%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 16g
Protein 8g
16%
Vitamin A
130%
Vitamin C
4%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 17
