45
calories
8
ingredients
24
servings
16
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Ingredients
1 1/2 lbs baking potatoes russet, about 2-3 large, peeled and quartered
2 tbsps butter
1/4 cup milk
1/2 cup grated parmesan cheese
1/2 tsp salt
1/4 tsp pepper
2 cups panko breadcrumbs found in the Asian-foods aisle
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
45
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 45
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 65mg
3%
Potassium 125mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 1
