430
calories
19
ingredients
6
servings
212
Click to save recipe for later!
Related categories: Main DishesAsianIndianBlendingSauteeingSesame-free+ See all
Ingredients
2 lbs chicken breasts boneless and skinless, cut into small pieces
3 tomatoes cut into small pieces
1 onion chopped
7 garlic cloves minced
2 tsps ginger paste
1 green chilies diced
1 tsp cumin seed
1 tbsp chili powder
2 tbsps coriander powder
1/2 cup cream
1 tsp sugar
1 tbsp ketchup
3 tbsps vegetable oil
1/2 stick unsalted butter
1/4 cup cashew nuts
salt to taste
1 tbsp garam masala
1/4 cup parsley chopped for garnish
3 cups water
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
430
calories
27
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 380mg
16%
Potassium 940mg
27%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 36g
72%
Vitamin A
35%
Vitamin C
60%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
