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Ingredients

1 cup blackberries fresh or frozen
1 cup sugar
1/2 cup water

Nutrition Facts

210
calories
0
g fat
52
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 60mg
2%
Total Carbohydrates 54g
18%
Dietary Fiber 2g
8%
Sugars 52g
Protein 0g
0%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13

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