Chicken Quesadilla

Chicken Quesadilla

recipe by

470
calories
11
ingredients
4
servings
3.736

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Ingredients

1 chicken breasts pc roasted large, cut into strips
1 1/2 cups colby cheese grated
1 1/2 cups mozzarella cheese grated
2 tomatoes skinned, seeded and diced
1 white onion finely chopped
1 lime
2 jalapeno chilies seeded and finely chopped
oil

Nutrition Facts

470
calories
26
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 75mg
25%
Sodium 630mg
26%
Potassium 550mg
16%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 5g
Protein 26g
52%
Vitamin A
25%
Vitamin C
35%
Calcium
50%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16