150
calories
15
ingredients
4
servings
70
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Ingredients
2 cups broccoli
1 eggs
1/4 cup flour
1/2 cup sour cream
1/2 cup shredded mozzarella cheese
1 tsp black pepper
1 tsp salt
1 tbsp wine
1 tsp pepper
1 tsp salt
1 tbsp minced garlic
1 tsp paprika
1 tsp oil
1 tsp cayenne pepper
1 tbsp sour cream
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Recipe Instructions
Read the instructions at Raina's KitchenNutrition Facts
150
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1240mg
52%
Potassium 250mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 5g
10%
Vitamin A
20%
Vitamin C
70%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
