430
calories
12
ingredients
10
servings
6
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 beetroots medium, cooked and cooled
1/2 cup unsalted butter melted
1/2 cup mild olive oil
3/4 cup pure maple syrup
1/2 cup honey
1 tsp pure vanilla extract
1 cup all purpose unbleached flour organic, I used organic cake flour
1 cup whole wheat flour organic
3/4 cup cocoa powder
2 tsps baking soda
1/2 tsp sea salt
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Recipe Instructions
Read the instructions at Thyme - food and travelNutrition Facts
430
calories
23
g fat
30
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 430
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 90mg
30%
Sodium 360mg
15%
Potassium 320mg
9%
Total Carbohydrates 55g
18%
Dietary Fiber 5g
20%
Sugars 30g
Protein 7g
14%
Vitamin A
8%
Vitamin C
2%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
