70
calories
10
ingredients
4
servings
29
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Related categories: Sesame-freePeanut-freeTree-nut-freeSoy-freeEgg-freePescetarian+ See all
Ingredients
1 can tuna packed in water
3 ozs fat free yogurt
1 carrots shredded
2 tomatoes diced
2 green pepper or red, diced
2 hot pepper minced, I used a Serrano and a Green Chile
1 bunch fresh cilantro chopped
1/4 tsp kosher salt
1 tbsp lime juice
1 tsp Tabasco Pepper Sauce or too taste
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Recipe Instructions
Read the instructions at GreenLiteBitesNutrition Facts
70
calories
1
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 870mg
25%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Sugars 8g
Protein 5g
10%
Vitamin A
190%
Vitamin C
190%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
