90
calories
11
ingredients
4
servings
5
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Related categories: SaladsSummerBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 cups lettuce mixed baby greens, or leafy romaine
1/3 cup mango diced
1/3 cup strawberries sliced
1/3 cup blueberries
1/3 cinnamon Maple Pecans
1 cup mango diced
1/3 cup full-fat plain yogurt
1/2 tbsp apple cider vinegar
1/2 tbsp olive oil
1 tbsp agave nectar honey or maple syrup maybe substituted
4 tbsps water this will vary depending on the consistency of your yogurt and personal preference - I added 3 Tbsp to mine
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
90
calories
25
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 360mg
10%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 12g
Protein 3g
6%
Vitamin A
170%
Vitamin C
70%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 5
