Pan-Seared Tarragon Amberjack (Whitefish) Fillet

Pan-Seared Tarragon Amberjack (Whitefish) Fillet

recipe by

20
calories
2
ingredients
4
servings
3.632

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Ingredients

1/4 cup fresh tarragon chopped, or substitute with 3 Tbsp good quality Dried Tarragon
fresh lemon to garnish

Nutrition Facts

20
calories
0
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 20
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 200mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars g
Protein 2g
4%
Vitamin A
6%
Vitamin C
25%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 0