Date-Nut Slices

Date-Nut Slices

recipe by

90
calories
7
ingredients
12
servings
479

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Ingredients

3/4 cup soy milk
1/2 cup walnuts
1/4 cup almonds
1/2 tsp cardamom powder
1 pinch salt
1 tbsp toasted sesame seeds optional

Nutrition Facts

90
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 150mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 9g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4