Roasted Marrow Bones

Roasted Marrow Bones

recipe by

120
calories
8
ingredients
4
servings
3.614

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Ingredients

4 beef bones center-cut, about 3 inches long, mine were about 5 inches long, so I roasted them a little longer
1/2 cup parsley chopped
1 shallots thinly sliced
1 tsp capers
1 tbsp olive oil
kosher salt to taste
1 slice crusty bread toasted

Nutrition Facts

120
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 170mg
5%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
20%
Vitamin C
20%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5