Harvest Pumpkin Soup

Harvest Pumpkin Soup

recipe by

250
calories
10
ingredients
4
servings
3.62

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

4 tbsps butter salted
1 cup sweet onion diced
1/2 cup carrots diced
1/3 cup celery diced
1 1/2 tbsps tomato paste concentrated
1/4 cup brown sugar packed
4 cups vegetable broth I use the little squares that you mix with boiling water

Nutrition Facts

250
calories
19
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1120mg
47%
Potassium 270mg
8%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 14g
Protein 3g
6%
Vitamin A
70%
Vitamin C
8%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12