Roasted Cauliflower and Mushroom Quinoa Salad in Balsamic Vinaigrette

Roasted Cauliflower and Mushroom Quinoa Salad in Balsamic Vinaigrette

recipe by

290
calories
12
ingredients
4
servings
3.726

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Ingredients

1/2 head cauliflower cut into florets
8 ozs mushrooms quartered
1 tbsp oil
1/2 tsp thyme chopped
1 cup quinoa well rinsed
1 3/4 cups water or broth
1/4 cup walnuts toasted and coarsely chopped
1/4 cup goat feta or blue cheese, crumbled
1/2 tsp thyme chopped

Nutrition Facts

290
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 720mg
21%
Total Carbohydrates 38g
13%
Dietary Fiber 6g
24%
Sugars 5g
Protein 11g
22%
Vitamin A
0%
Vitamin C
60%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9