Spaghetti Puttanesca

Spaghetti Puttanesca

recipe by

490
calories
11
ingredients
5
servings
3.61

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Ingredients

4 tbsps olive oil extra virgin is probably best but not necessary for this recipe;
1/2 white onion a peeled
1 garlic cloves crushed
2 anchovy fillets preferably ones tinned in olive oil;
690 grams passata
capers to taste, or not – it’s your call;
1 pinch rock salt
500 grams spaghetti
black pepper to taste;

Nutrition Facts

490
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 490
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 280mg
8%
Total Carbohydrates 78g
26%
Dietary Fiber 4g
16%
Sugars 3g
Protein 15g
30%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14