Homemade Dole Whip

Homemade Dole Whip

recipe by

100
calories
5
ingredients
4
servings
3.716

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Ingredients

20 ozs crushed pineapple cans
2 tbsps sugar
8 ozs nondairy whipped topping container, thawed.

Nutrition Facts

100
calories
0
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 170mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 21g
Protein 1g
2%
Vitamin A
2%
Vitamin C
120%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5