Umami Turkey Rosemary Burgers with Avocado

Umami Turkey Rosemary Burgers with Avocado

recipe by

320
calories
6
ingredients
5
servings
3.8187

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Ingredients

1 1/2 tbsps fresh rosemary finely chopped
2 tbsps fish sauce
2 tsps sugar
cracked black pepper fresh, to taste
oil for brushing patties and buns *See Note 1

Nutrition Facts

320
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 320
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 145mg
48%
Sodium 730mg
30%
Potassium 450mg
13%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 31g
62%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8