Simple Roast Chicken with Garlic and Lemon

Simple Roast Chicken with Garlic and Lemon

recipe by

490
calories
5
ingredients
3
servings
3.87

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Ingredients

1 chicken 4- to 5-pound
4 cloves garlic minced
1 lemon halved
3 sprigs fresh rosemary

Nutrition Facts

490
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 490
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 240mg
80%
Sodium 230mg
10%
Potassium 810mg
23%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 62g
124%
Vitamin A
15%
Vitamin C
50%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 12