230
calories
24
ingredients
6
servings
762
Click to save recipe for later!
Related categories: AppetizersMain DishesSouthern & Soul FoodSauteeingDairy-freePeanut-free+ See all
Ingredients
1 1/2 lbs shrimp raw cleaned and deveined
1 onion medium, chopped
1/2 cup celery diced
1/2 cup bell pepper diced, I used a combination of green bell pepper and red fresno peppers
1 tbsp garlic minced fresh
crushed red pepper flakes to taste
1 tbsp cajun seasoning Emeril's, to taste -see recipe below
1/4 cup dry sherry
8 ozs tomato sauce can of
15 ozs diced tomatoes can of
1 cup chicken stock or water and bullion equivalent
sugar light sprinkle of, if your canned tomatoes are not sweet enough
scallions Green, sliced
1 tbsp corn starch mixed with 1Tbs of water to thicken the sauce
2 tbsps salt
2 1/2 tbsps paprika
2 tbsps garlic powder
1 tbsp black pepper
1 tbsp onion powder
1 tbsp cayenne pepper
1 tbsp dried oregano
1 tbsp dried thyme
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
230
calories
35
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 175mg
58%
Sodium 1870mg
78%
Potassium 820mg
23%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 10g
Protein 27g
54%
Vitamin A
60%
Vitamin C
50%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 14SmartPoints: 6
