Tapenade

Tapenade

recipe by

130
calories
7
ingredients
4
servings
3.64

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Ingredients

1 cup kalamata whole and pitted
1 anchovy fillets or 1 teaspoon anchovy paste
1 tbsp capers rinsed and drained
1 tbsp lemon juice
1 leaf fresh basil
3 tbsps olive oil

Nutrition Facts

130
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 15mg
0%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4

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