Cinnamon Caramel Brownie Fruit Dip

Cinnamon Caramel Brownie Fruit Dip

recipe by

300
calories
16
ingredients
4
servings
3.610

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Ingredients

1/2 cup coconut cream Concentrate or homemade coconut butter
2 tbsps nut butter I used sunbutter which is from sunflower seeds but almond butter would work even better
1 tbsp raw honey
1 pinch salt
14 medjool date pitted and soaked in water for an hour
6 tbsps coconut milk canned
3 tbsps water
1 tsp cinnamon
1 pinch salt

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

300
calories
20
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 490mg
14%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 19g
Protein 5g
10%
Vitamin A
4%
Vitamin C
15%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15