110
calories
10
ingredients
6
servings
20
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb beef stew meat or 1 lb roast cut into small, bite-size pieces
2 carrots finely chopped
3 potatoes cubed
3 celery ribs finely sliced
2 tbsps onions dehdrated, or 1/2 cup chopped onion
1 tsp salt
1 tsp sugar
2/3 cup water
10 3/4 ozs tomato soup
2 tbsps tapioca
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Recipe Instructions
Read the instructions at 365 Days of Slow CookingNutrition Facts
110
calories
0
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 550mg
23%
Potassium 580mg
17%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 3g
6%
Vitamin A
70%
Vitamin C
45%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
