280
calories
12
ingredients
8
servings
1
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Related categories: SoupsSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 tbsps canola oil
2 leeks – diced, washed, dried, 1 1/2 cups
8 ozs baby carrots – sliced
5 ozs mushrooms sliced shitatke
2 tbsps fresh thyme leaves
3 tbsps tomato paste
2 2/3 cups fresh corn off the cob or 1, 12 ounce bag frozen corn
64 floz chicken stock cartons, 8 cups
3/4 lb red bliss potato – diced, 1/4-inch
2 broccoli small crowns, cut into florets, 3 cups
cheese freshly grated locatelli
1/2 cup basil freshly sliced, – divided
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Recipe Instructions
Read the instructions at Shereen's Tweet and EatsNutrition Facts
280
calories
9
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 500mg
21%
Potassium 1110mg
32%
Total Carbohydrates 37g
12%
Dietary Fiber 8g
32%
Sugars 13g
Protein 16g
32%
Vitamin A
110%
Vitamin C
240%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
