380
calories
19
ingredients
4
servings
11
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Related categories: Main DishesBarbecueMarinatingGrillingBroilingSeafood-free+ See all
Ingredients
1 lb boneless skinless chicken breasts cut in 2 in cubes
1 lemon
1/2 cup low-fat plain yogurt
1/4 cup fresh parsley minced
3 garlic cloves grated
1 tsp salt
1/2 tsp allspice
1/2 tsp cinnamon
1/8 tsp cayenne
2 tbsps tahini
2 tbsps lemon juice
2 tbsps warm water
1 garlic cloves grated
4 pitas
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Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
380
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1270mg
53%
Potassium 870mg
25%
Total Carbohydrates 47g
16%
Dietary Fiber 8g
32%
Sugars 5g
Protein 34g
68%
Vitamin A
45%
Vitamin C
70%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
