440
calories
16
ingredients
10
servings
533
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Related categories: Lunch And SnacksGrillingBakingSesame-freeSeafood-freeQuick-and-easy
Ingredients
3 1/4 cups almond flour
6 tbsps coconut flour
1/3 cup whey protein powder unflavoured
2 tsps baking powder
1/2 tsp garlic powder
1/2 tsp salt
1/4 cup oil grapeseed or olive
1/4 cup water
1 flatbread recipe Low Carb
2 tbsps dijon mustard
2 tbsps mayonnaise
1/2 lb black forest ham
6 ozs brie cheese thinly sliced
1 green apples medium, very thinly sliced
oil or melted butter for brushing outside of sandwich
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Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
440
calories
36
g fat
4
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 440
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 115mg
38%
Sodium 680mg
28%
Potassium 160mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 19g
38%
Vitamin A
4%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
