Healthy Chicken Lettuce Cups

Healthy Chicken Lettuce Cups

recipe by

190
calories
11
ingredients
4
servings
3.64

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Ingredients

1 1/2 tbsps cooking oil such as Canola or Vegetable
2 shallots sliced
1/4 purple onion diced
1 clove garlic very finely minced
fresh chili Minced, or jalapeno – more or less depending on how hot you like it
1 tbsp fish sauce
1 head lettuce leaves iceberg, separated into “cups”
1 handful cilantro & mint, cut into finally chopped

Nutrition Facts

190
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 50mg
17%
Sodium 490mg
20%
Potassium 700mg
20%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 13g
26%
Vitamin A
150%
Vitamin C
40%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9