380
calories
10
ingredients
4
servings
19
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Ingredients
6 shitake mushroom or portobello mushroom caps – Shiitake mushrooms are my new favorite and are readily available at our local farmers market
4 tbsps extra-virgin olive oil
1/4 tsp garlic powder
2 tbsps butter melted
4 slices fresh tomatoes
4 slices chees fresh mozzarella
4 slices sourdough bread
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
380
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 660mg
28%
Potassium 250mg
7%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin A
8%
Vitamin C
6%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
