Zucchini Patties - Asian Flavours

Zucchini Patties - Asian Flavours

recipe by

90
calories
10
ingredients
8
servings
439

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Ingredients

3 zucchini medium
1 pinch salt
300 grams firm tofu medium to, not silken
1 tsp sesame oil
3 spring onions finely chopped
1 tbsp coriander chopped
1 cm ginger piece of, grated
1 clove garlic crushed
1 1/2 tbsps light soy sauce
5 tbsps mung beans or chickpea flour

Nutrition Facts

90
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 380mg
11%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 8g
16%
Vitamin A
6%
Vitamin C
25%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2