30
calories
12
ingredients
120
servings
4
Click to save recipe for later!
Related categories: Breakfast And BrunchBreadsBakingMicrowavingSesame-freeSeafood-free+ See all
Ingredients
1 1/2 cups all-purpose flour
1 cup cornmeal plus more for sprinkling
3/4 cup granulated sugar reduce to 1/2 cup for less sweet muffins
1 tbsp baking powder
1/2 tsp cinnamon
1 pinch salt optional and to taste
1/2 cup unsalted butter 1 stick, melted
1 cup milk I used Silk Unsweetened Vanilla Almond Milk
1/4 cup honey plus more for drizzling
2 tbsps coconut oil vegetable or canola oil may be substituted
2 tbsps sour cream plain or vanilla Greek yogurt may be substituted
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
30
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 120 servings)
Calories 30
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 10mg
0%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 0g
0%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
