Whipped Bleu Cheese Balsamic Bites

Whipped Bleu Cheese Balsamic Bites

recipe by

200
calories
10
ingredients
12
servings
3.625

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Ingredients

4 ozs crumbles bleu cheese
4 ozs cream cheese 1/3 fat
1 pinch black pepper
1/4 cup whole milk or 2%
10 sprigs asparagus
14 slices baguette wheat

Nutrition Facts

200
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 350mg
15%
Potassium 115mg
3%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 7g
14%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13