German Rouladen / Beef Roll-Ups

German Rouladen / Beef Roll-Ups

recipe by

230
calories
14
ingredients
4
servings
3.623

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Ingredients

4 steak thin beef loin, about 8-10" L x 4-5" W
50 grams bacon
2 ozs butter oil
3 onions small
1 tbsp flour
tomato paste sour crème
0.5 liter beef broth
2 pickles large

Nutrition Facts

230
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1000mg
42%
Potassium 370mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 5g
10%
Vitamin A
70%
Vitamin C
20%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10

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