230
calories
11
ingredients
4
servings
6
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Ingredients
1 lb ground chicken
1 1/2 cups broccoli slaw pre-packaged, or finely sliced Napa cabbage
2 cloves garlic minced
1 tbsp ginger freshly grated
1 tbsp soy sauce
1/2 tsp crushed red pepper optional
1 pkg won ton wrappers
soy sauce for dipping
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Recipe Instructions
Read the instructions at Our Family EatsNutrition Facts
230
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 100mg
33%
Sodium 750mg
31%
Potassium 770mg
22%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 21g
42%
Vitamin A
6%
Vitamin C
50%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
