330
calories
14
ingredients
4
servings
5
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Ingredients
1/4 cup extra-virgin olive oil
1/2 purple onion medium, chopped
6 cloves garlic finely chopped
1/4 cup dry white wine
28 ozs italian plum tomatoes
1 tbsp tomato paste
1/2 cup black olives pitted and halved
3 tbsps capers drained
1 tsp dried oregano
1/2 tsp crushed red pepper flakes
2 tbsps fresh parsley chopped
3/4 lb rigatoni cooked according to package directions
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
330
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 40mg
13%
Sodium 980mg
41%
Potassium 680mg
19%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Sugars 7g
Protein 11g
22%
Vitamin A
8%
Vitamin C
50%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
