430
calories
6
ingredients
4
servings
3
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Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 1/2 cups flour for the rye bread I used 2 cups all-purpose and 1 1/2 cups rye, you could also use whole wheat and white, or all white, up to you
2 tsps kosher salt
1 tsp active dry yeast
1 1/2 cups water warm, about 100 degrees
1 tsp caraway seeds if making rye bread, optional
flour Ingredients:
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Recipe Instructions
Read the instructions at Lindy SezNutrition Facts
430
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 140mg
4%
Total Carbohydrates 89g
30%
Dietary Fiber 4g
16%
Sugars 0g
Protein 12g
24%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
35%
Weight Watchers Points
PointsPlus: 14SmartPoints: 12
