100
calories
9
ingredients
4
servings
3
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Ingredients
1 fresh sage minced 1 tbsp.
2 garlic minced, bonus for roasted before mincing 1 tbsp
3 kosher salt 2 tsp.
4 black pepper 1 tbsp.
5 eggs
1/2 cup skim milk powdered
1/4 cup water
8 mustard powder ½ tsp.
9 caraway seeds ½ tsp.
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Recipe Instructions
Read the instructions at MarntzuNutrition Facts
100
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 265mg
88%
Sodium 220mg
9%
Potassium 150mg
4%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 9g
18%
Vitamin A
10%
Vitamin C
2%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
